Metabolism explained – somewhat

What is Metabolism? This word, “metabolism,” is thrown around a lot these days. If yours...

Metabolism explained – somewhat
Black Friday Mania

We’re approaching one of the most crazed, maniacal holidays of the year – and no,...

Black Friday Mania
Setting up a 7-day Challenge

See that image up there?  Isn’t it pretty?  You know the only thing wrong with...

Setting up a 7-day Challenge
My Story

You’ve been poking around the site and landed here, and by now you’re probably wondering...

My Story